Work With Me!
Whether you are just starting out needing assistance with foundations and framework, or deeper into your healthcare journey at a plateau or roadblock, I can help show you the way to reclaim your health.
This 90 day health and wellness coaching package will help you take a deeper dive into what could be causing your symptoms.
I will use a specialty functional health lab to assess why:
- You are fatigued and have energy problems,
- You suffer from sleep issues,
- You struggle with chronic pain,
- You deal with gut and digestive troubles.
We will also get an idea of potential toxicity issues as well as your nutrient and vitamin status.
I will use a combination of health coaching and consulting techniques to help you reach your goals. Learning how to support your metabolism can help boost all of the body’s innate functions.
- Multiple Sessions to Measure Progress & Review Labs
- Messaging Support Between Sessions
- Access to discounted professional grade supplements
- Access to a full catalog of functional health labs
Contact me to inquire about pricing and availibility!
Sessions must be used within 90 days of purchase.
This bundle includes:
- 1 – 60 minute Wellness Consultation
- 1 – 30 minute Progress Consultation
- Weekly messaging support
We can review your bloodwork, OAT, HTMA, or other functional lab work and develop a customized supplement plan, or take a deeper dive into stress reduction and emotional wellness. You can also choose a different type of lab from my Lab Menu and we can build a plan around that.
Click HERE to get started!
Sessions must be completed within 30 days of purchase.
Learn how to reduce your Environmental and Emotional Toxins with my new Group Coaching Program!
Emotional Toxins are things that cause mental stress and negatively impact your wellbeing. Stress is a major contributor to all illness, it is estimated it causes 75-90% of all doctor’s visits.
Environmental Toxins are substances that pollute your environment and negatively impact health.
Group Coaching harnesses the power of community support alongside the guidance of an expert in the field.
During our live group calls, I will educate you how to reduce the toxins in your environment (such as mold, VOCs, and EMFs), as well as use a variety of emotional wellness coaching techniques to help you learn how to manage your stress and enjoy better health.
We will be using proven coherence techniques to improve your HRV and promote clearer thinking and better calm. A HeartMath device is the best tool to facilitate this, but it is not required. If you need a sensor I can help you get one at a discount.
You will also learn what environmental toxins are affecting your metabolism by using a specialty lab, the sample can be collected in the privacy of your own home.
This program includes:
- 90 days of Bi-Monthly Group Calls for Support
- 1 Functional Lab with a personalized report explaining your results, including basic supplements you can choose to take to balance your metabolism
- Self Paced Video Modules
- Special E-Book to help you learn how to reduce your stress in a manageable way
- Access to Discounted Professional Grade Supplements & Functional Labs to Discover Root Cause Issues
- Ability to get extra help if you need more support
This is a great option to reclaim your health if you are on a budget!
Coming Soon, Contact Me to Be Notified!
This program can be started at any time and requires an initial 90 day investment, many people with complex symptoms / chronic illness will require a longer term. Please note that there is no messaging support but there are live group calls you can attend to ask questions.
Clarity Call
$75
This 20 minute zoom or phone call can help you get clarity on what you need to do to reduce your stress!
This is also a great way to get to meet me and learn if we are a good fit to work together.
Click here to learn more and schedule your call
Consultation
$200
This 60 minute call can be used to:
- Learn what your lab work could mean from a functional standpoint, even if you got it from another practitioner (limit 1 lab per call, if you have additional labs to discuss please contact for a special rate)
- Deeper dive to learn how to manage environmental and / or emotional toxins that are giving you stress and contributing to physical symptoms.
- Single Stress Reduction Coaching Call (please note that single coaching calls are most beneficial when used by people who have already completed the Stress Buster Package for best results)
Learn more and schedule a call here.
Stress Buster
$400
Learn how to better manage your stress! This package includes three sessions and limited messaging between sessions to help when you have a question or need a little extra support.
Calm Your Chaos
The Calm Your Chaos coaching package is a 3-month long program that includes multiple coaching and consulting sessions plus unlimited messaging with quick response, my How to Calm Your Chaos Guide, plus a HeartMath Sensor and a year subscription to the Coherence App. This is the most comprehensive option to work with me.
Please contact me for more details and to apply, I only accept a couple of coaching clients each month so that everyone can get my full attention.
Clarity Call
$75
This 20 minute zoom or phone call can help you get clarity on what you need to do to reduce your stress!
- Learn what lab testing plan will help you reach your goals,
- Understand how to fine tune your supplement protocol,
- Review stress reduction techniques,
- Recenter with a HeartMath Quick Coherence Session
… it’s up to you!
This is also a great way to get to meet me and learn if we are a good fit to work together.
Consultation
$200
This 60 minute call can be used to:
- Learn what your lab work could mean from a functional standpoint, even if you got it from another practitioner (limit 1 lab per call, if you have additional labs to discuss please contact for a special rate)
- Deeper dive to learn how to manage environmental and / or emotional toxins that are giving you stress and contributing to physical symptoms.
- Single Stress Reduction Coaching Call (please note that single coaching calls are most beneficial when used by people who have already completed the Stress Buster Package for best results)
Stress Buster
$400
Learn how to better manage your stress! This package includes four 40 minute sessions.
It also includes limited messaging between sessions to help when you have a question or need a little extra support.
Calm Your Chaos
The Calm Your Chaos coaching package is a 4-month long program that includes multiple coaching and consulting sessions plus unlimited messaging with quick response, my How to Calm Your Chaos Guide, plus a HeartMath Sensor and a year subscription to the Coherence App. This is the most comprehensive option to work with me.
Please contact me for more details and to apply, I only accept a couple of coaching clients each month so that everyone can get my full attention.
Contact me to schedule a call here.
Mineral Rebalancing
$300
Minerals are building blocks for everything in your metabolism.
Calm Your Chaos Health Coaching
Limited availability, please contact me.
A 4-month long program that includes multiple sessions and unlimited messaging, my complete Go With The Flow Guide to Drainage, the How to Calm Your Chaos Guide, plus a HeartMath Sensor and a year subscription to the Coherence App.
Clarity Call
$125
Feeling stuck and want a little help? Want an extra set of eyes on your lab work? Need some extra support or a HeartMath Coherence Session? This 30-minute virtual session will give you the guidance you need to decide what to do next.
Calm Your Chaos Health Coaching
Limited availability, please contact me.
A 4-month long program that includes multiple sessions and unlimited messaging, my complete Go With The Flow Guide to Drainage, the How to Calm Your Chaos Guide, plus a HeartMath Sensor and a year subscription to the Coherence App.
Clarity Call
$150
Feeling stuck and want a little help? Want an extra set of eyes on your lab work? Need some extra support or a HeartMath Coherence Session? This 30-minute virtual session will give you the guidance you need to decide what to do next.
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