About Kit

My name is Kit Brucker and I am a serial home remodeler. The nastier the house, the more excited I got about digging into all the projects to restore it to the beautiful building I knew it could be. I wish I knew when I started that all of my passion projects could be making my READ MORE

About Deb

I was sick. Really sick. I didn’t look sick though. Friends thought I was just tired and a bit overweight, which didn’t make a lot of sense because I ate “better” than anyone and took TONS of supplements. I had spent tens of thousands of dollars trying to get better and many times barely got READ MORE

DUTCH and Such… A Look at Hormones

One of the labs I use to assess a person’s overall health is the DUTCH (Dried Urine Test for Comprehensive Hormones).  It is very easy to do and gives me a lot of data to evaluate.  It assesses your cortisol and cortisol pattern, your DHEA, estrogen and how you metabolize it, testosterone, progesterone (for women), READ MORE

GI Map … The Scoop On Poop

“Wait… you want me to WHAT?!?” This is the most common response when I introduce a client to stool testing.  Yes, it is a little gross and weird.  But, it is the most effective way to examine your gut for many common pathogens, bacteria, H-Pylori, microbes, and parasites.  Some of it belongs there, most of READ MORE

Welcome to The Low Tox Lowdown

I really struggled with what to write for our first article.  And then it hit me.  I would write about what it means to struggle.  Facing challenges is part of the human condition.  How we deal with our struggles can either make us stronger or break us down.  Sometimes we need a little help to READ MORE